Samudra



 

 
 
 

: Over 4000 years young. :
Ayurveda is the perfect ancient science of life. The word 'ayur' literally means life and 'veda' the science of knowledge. It implies to connected ideas, the science of life and art of living. Pioneered by renowned sages - Susrutha, Charaka and Vagbhata, ayurveda encompasses a world view that is ecological and eco-centric in spirit. It emphasises on the preventive rather than the curative aspect of therapy and orients itself towards a healthy and enlightened lifestyle. When Ayurveda lost its way in the other areas of India during the medieval period, due to foreign invasion, only in Kerala it was kept alive and because of that reason Kerala developed its own Ayurvedic treatment techniques known as Keraleeya Panchakarma.

Keeping alive the tradition.

Turn in to watch a great tradition kept alive for you, in all its essence. A garden of rare and precious medicinal herbs nurtured under ideal condition, to give you the best of nature. The Travancore Heritage offers a variety of therapeutic packages for you for all seasons, especially for the monsoon. According to ayurveda, monsoon is the most appropriate season for a thorough ayurvedic medical care. The programmes include rejuvenation therapy, various clinical packages and beauty care which makes a sea-change in the way you look and feel. The Travancore Heritage ayurvedic centre has developed an ayurvedic menu to suit your taste as well as your digestive special. You can also attend the lectures and join the tours to herbal gardens conducted by The Travancore Heritage.

Unwind and begin life anew.

(1) RELAXATION PROGRAMME
This programme is for the guests who are here for a short time, and who wish to spend their holidays along with health promotion activities like the traditional ayurveda and yoga. The package is for 3, 5 and 7 days.

a. Relaxation Programme I (3 Days)

Day 1 - 3
Forenoon Session: General body massage with medicated bath and medicated steam bath.
Afternoon Session: Shirodhara and Vetever Scrub Bath.
The same treatment will be continued on all three days.
(It could be extended to 5 or 7 days).

b. Relaxation Programme II (5 Days)

Day 1 - 3
Forenoon Session: General body massage with medicated bath and medicated steam bath.
Afternoon Session: Shirodhara and Vetever Scrub Bath.
The same treatment will be continued for the first 3 days.

Day 4 & 5
Pizhichil will be done during the forenoon session and Njavarakizhi during the afternoon session.

c. Relaxation Programme III (7 Days)

Day 1 - 3
Forenoon Session: General body massage with medicated bath and medicated steam bath.
Afternoon Session: Njavarakizhi.

Day 4 & 5
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

Day 6 & 7
Forenoon Session: Podikkizhi.
Afternoon Session: Ksheeradhara.
Ayurvedic Diet - An effective ayurvedic diet would be recommended for the clients.

Yoga - Half an hour yoga session at 7'O clock in the morning.
Internal Medication - Health drinks will be given twice daily.

( 2 ) STRESS RELIEVING PROGRAMME

This programme is aimed at providing relief for those who are suffering from mental and physical stress. And those who have insomnia, lack of concentration, fatigue, head ache and general weakness. The programme will do wonders on those who work on computers, travel frequently and work late night.

a. Stress Relieving Programme (7 Days)

In this programme general body massage, shirodhara, njavarakizhi, kati vasthi, nasyam, pichu, thalam etc are done on the doctor's advice.
This programme could be extended to even 14 days.

Ayurvedic diet: An Ayurvedic diet would be recommended for the clients.

Yoga: Half an hour yoga at 7'O clock in the morning.
Internal Medication: Health drinks given twice daily.

3.REJUVENATION PROGRAMME

This rejuvenation therapy prescribed in ayurveda endows the individual with longevity, memory, intellect, positive health, youth, excellent complexion, voice, strength of sensory and motor organs. Main aim of this therapy is to maintain the youth of the individual along with the maintaining of his long life.

a. Rejuvenation Programme I (15 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Njavarakizhi and medicated bath.

Day 8 - 14
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

b.Rejuvenation Programme II (22 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Podikizhi and medicated bath.

Day 8 - 14
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

Day 15 - 21
Forenoon Session:
Ksheeradhara.
Afternoon Session: Njavarakizhi.

c. Rejuvenation Programme III (29 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Podikizhi and medicated bath.

Day 8 - 21
Forenoon Session:
Pizhichil.
Afternoon Session: Shirodhara.

Day 22 - 28
Forenoon Session:
Ksheeradhara.
Afternoon Session: Njavarakizhi.

d. Rejuvenation Programme IV (36 Days)

Day 1 - 7
Forenoon Session:
General body massage and steam bath.
Afternoon Session: Podikizhi and medicated bath.

Day 8 - 14
Forenoon Session:
General body massage and steam bath.
Afternoon Session: Njavarakizhi.

Day 15 - 21
Forenoon Session:
Ksheeradhara.
Afternoon Session: Njavarakizhi.

Day 22 - 35
Forenoon Session:
Pizhichil.
Afternoon Session: Shirodhara.

Diet: A strict ayurvedic diet would be recommended for the clients.

Yoga: Half an hour yoga at 7'O clock in the morning.
Internal Medication: Medicines and health drinks will be given twice daily, according to the doctor's advice.

4. Rejuvenation Programme For Old Age Disorders

In an individual, the age of stagnation is from 40 - 60. If the individual is free from worries and is provided with adequate nourishment he would maintain his health but from the age of 60 onwards it is the period of decline. And the process of ageing cannot be prevented by any means. The tissue metabolism decreases, the bones undergo degeneration. And all types of problems occurs on joints because of the drying up of synovial fluid, the vital organs slows down their works, the nervous system becomes fragile, the arteries loose their softness. And because of all these reasons the person is exposed to ailments like high blood pleasure, insomnia, rheumatism, osteo-arthritis, diabetes etc.

The rejuvenation therapy aims at keeping the enzymes in the tissue cells in their normal functioning condition, the cells are revitalised and their composition is changed. The nerves and bones are kept soft and soothened, the tranquility of mind is promoted. This prevents the process of ageing and makes the individual free from diseases even in advanced stage. Those who would like to live a long life, keep fit and want to be free from diseases has to resort to rejuvenation therapy.

a. Rejuvenation Programme (15 Days)

Day 1 - 7
Forenoon Session:
General body massage and steam bath.
Afternoon Session: Podikizhi.

Day 8 - 14
Forenoon Session:
General body massage and steam bath.
Afternoon Session: Njavarakizhi.

b. Rejuvenation Programme (22 Days)

Day 1 - 7
Forenoon Session:
General body massage and steam bath.
Afternoon Session: Podikizhi.

Day 8 - 14
Forenoon Session:
General body massage and steam bath.
Afternoon Session: Njavarakizhi.

Day 15 - 21
Forenoon Session:
Pizhichil.
Afternoon Session: Shirodhara.

c. Rejuvenation Programme (29 Days)

Day 1 - 7
Forenoon Session:
General body massage and steam bath.
Afternoon Session: Podikizhi.

Day 8 - 14
Forenoon Session:
General body massage and steam bath.
Afternoon Session: Njavarakizhi.

Day 15 - 21
Forenoon Session:
Ksheeradhara
Afternoon Session: Njavarakizhi

Day 22 - 28
Forenoon Session:
Pizhichil.
Afternoon Session: Shirodhara.

Diet: A strict ayurvedic diet would be recommended for the clients.

Yoga: Half an hour yoga at 7'O clock in the morning.
Internal Medication: Medicines and health drinks will be given twice daily, according to the doctor's advice.

5. TREATMENT PROGRAMME

a. Insomnia Treatment
In this programme, shirodhara, body massage, thalam and several other packages are included. This programme is for 14 days.

b.Rheumatic Arthritis
In this programme general body massage, njavarakizhi, pizhichil, podikkizhi, lepam and vasthi will be done according to the doctor's advice. The duration of this programme could only be decided after consulting the in house physician.
(It takes minimum 14 days).

c. Asthma Treatment
Special ayurvedic herbal juices are given for 3 days in 6 doses.

d. Psoriasis Treatment
This programme includes Thakra Dhara, lepam and internal medication. The duration could only be decided after consulting the in- house physician.

e. Slimmimg Programme
This programme includes two types of massages.
(1. Udvarthanam 2. Oil Massage)
It also includes medicated steam bath, herbal tea and a course of medicines. Special ayurvedic diet would be recommended during this period.

Duration: From 21 to 28 days, depending on the body constitution and the decision of the ayurvedic doctor.

 

 

 
 
powered by :- shyamnet